WELCOME

Upcoming Vacation Tours

Design

Antigua And Barbuda  10 Multi Island Culinary Excursion

Read More

Sliders

Jamaica 7 Day Culinary Cultural Excursion

Read More

Options

7 Days Dominica Eco Adventure Culinary Tour (Offered Year Round)

Read More

For Price and bookings click on the Tours and Info

Tours & Info

OUR RECIPES

  • post1

Our Recipes

These past months I have been working on my New Cook book the Art Of […]

Join Our Newsletter & Download Our Free Guide

( Free Guide to the top Caribbean Foods with 15 Companion Recipes)

Everything is here.....

  • post2

Recipes For Jamaica Culinary Vacation

Caribbean Culinary Tours and Vacations
Recipes For Jamaica Culinary Vacation Feb 13-19 2016
Guests: Susan and Ron […]

Join Our Newsletter & Download Our Free Guide

( Free Guide to the top Caribbean Foods with 15 Companion Recipes)

Everything is here.....

  • post3

Recipe for Antiguan Easter Raisins Coconut Buns

Its Spring and in the Caribbean we celebrate the Easter season with Church services, Beach […]

Join Our Newsletter & Download Our Free Guide

( Free Guide to the top Caribbean Foods with 15 Companion Recipes)

Everything is here.....

For More Recipes  click more now 

More Recipes

WHO WE ARE ?

Freda Gore Chef/ Host Chef Instructor Hotel Training Center Dutchmans Bay Antigua West Indies (A Held position for 15 years)Working Head Chef:Coconut Grove RestaurantPineapple Grille Restaurant Royal Antigua HotelChef/Owner

Silver Palate Personal Chef/Catering Service
Fort Lauderdale/Miami area
Chef Gore is a Certified Caribbean Hospitality Trainer
She Attended:
The Caribbean Hospitality Training Institute.
Cornell University School of Hotel Management (Center for Professional Development)
American Hotel and Motel Association Food and Beverage Management
American Chef Association Certified Chef Program.

For More About Us Click Our Mission

Our Mission

Our Happy Clients

Thank you so much for the warm hospitality and such a wonderful day, it was a great pleasure and experience the cooking class and day in general
Newland
Thank you for the unique and outstanding cooking techniques of your islands, you have left us with life time memories, best regards.
Helle Sorensen, Associate Professor MTC Denver, Colorado
It was a unique and great chance to learn the local culture, which has expanded my culinary horizon.
Michael
Thank you for an amazing experience filled with fun and wonderful memories. I enjoyed not only the cooking but also learning about your islands culture. I look forward to returning one day soon.
Jennifer
Thank you so much for your hospitality I really enjoyed the cooking.
Keith
“It was a unique and great chance to learn the local culture, which has expanded my culinary horizon.”
Michael
“Thank you for an amazing experience filled with fun and wonderful memories. I enjoyed not only the cooking but also learning about your islands culture. I look forward to returning one day soon.”
Jennifer
“Freda and staff, thank you very much for the tour in Antigua, you taught us a lot about your islands culture and recipes. The friendly staff really made it a great experience. Thank you for your time and hospitality!”
Andrea
Thank you so much for your warm hospitality and expertise in the kitchen and on our Antigua tour. We have all enjoyed it tremendously and plan to come back again. Good food, good friends!”
Juliene

Join Our Newsletter & Download Our Free Guide

( Free Guide to the top Caribbean Foods with 15 Companion Recipes)

Everything is here.....