Florida Keys 4 Days Health and Wellness Culinary Weekend Retreat

Florida Keys Southern charm and Caribbean flavors is a tropical oasis to getaway, relax and recharge.  Known for its tropical blend of sky blue waters, exotic foliage a tropical five star dining culture combined with its laid back feel, it’s a haven for getaway travelers and a dream destination with lots to see and do, from dining on its scrumptious tropical local cuisine, Wine and Rum tasting, Deep sea fishing, Kayaking, Farmers Market Tours, biking and walking tours,  Spa Treatments, beach side relaxation, To vegetarian cooking and Juicing classes. The area offers a variety of local fusion diverse dishes with culinary influences from the early Spanish, Cuban and Afro Caribbean Settlers, The Florida keys is a top local hideaway from the hussel and bustle, Its the ideal place to find that balance and begin transforming your life for inner peace.

3 Nights 4 Days Weekend Retreat
Rates from $ 899 PP


Includes  Luxurious Accommodations
Daily Breakfast
1 Hands on  vegetarian cooking class
Juicing Class Session
Farmers Market Tours
Multi Course Gourmet Dining at Kaya Islands Eats
In Room Spa Service
Beach Yoga
Deep Sea Fishing followed by Beach Fish Cookout
Lunch at the Conch Shack
Afternoon Health session with our Health Diva Kim Sayles of the Eat to Live” Facebook movement

Gulf Shores Suites Accommodations
Your Weekend adventure start with accommodations at the Gulf Shore Suites which is conveniently located in the heart of the Florida Keys, The Gulf Shore Suites gulf front location is ideal for enjoying the laid back ambiance that Florida Keys life is all about. The suites Boast convertible beds, Air conditioning, ceiling fans, Satellite TV, DVD player, Stereo with CD player, Kitchen with refrigerators, microwaves ovens and cookware. Wireless internet, swimming pool, and kayak for enjoying the tropical gulf waters. You will feel right at home in the Keys

Hands on Cooking Class with Chef Freda and Dinner
Come and join other in our vegetarian cooking class while enjoying the local flavors in fun atmosphere  in the company of other like-minded Healthy foodies, While participating in a fun cooking experience. Relax and enjoy the tropical flavors of a four course dinner, Your chef Freda owner and Tour Host for Caribbean culinary tours and Vacations Featured as one of Suaver Magazine top food and wine culinary tour and a cookbook author Chef Freda is a former Culinary Arts Instructor At the Caribbean Hospitality Training Institute.  And Has appeared as a guest Chef with the Holland America Cruise Line.
You are in for  fun and memorable experience as Chef Freda guides you through the creation of this multi course menu featuring  Healthy local tropical flavors

Fine Dining from local Key West Restaurant Menus
The Florida Keys is know for its many local dining spots with lots of local and regional cuisines to choose from. We want to stay true to the flavors and will enjoy the flavors of the island by dining at the Banana Café, The Conch Shack, Alonzos Oyster Bar and Kaya Island Eats.  You will get to Savor the taste of great food while learning the history of this Southern town

Health Session with “Eat to Live Health” Diva Kim Sayles
Followed by nature walk on the beach, along with a yoga on the beach session

Its all about juicing
And what better place to juice but in the Florida Keys with the wide variety of tropical Fruits and vegetables there is no better place to have a juicing party than the Florida Keys. Learn the ins and out of juicing, see how the adding of other spices, roots, and  super foods can be a game changer when juicing

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Email: freda@caribbeanculinarytours.net

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